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Bring your own towel. (Float & Sauna – Towels provided if needed.)
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Avoid caffeine for several hours before your session. (Float)
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No hair dye in the past 10 days. (Float – €1000 fee if dye contaminates solution.)
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Do not shave or wax immediately before your session. (Float – magnesium can sting sensitive areas.)
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Remove all jewellery and contact lenses. (Float)
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Avoid alcohol before your session. (All sessions)
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Stay well-hydrated before and after your session. (Sauna & Sound Healing)
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Cover small cuts or sensitive areas with provided Vaseline. (Float)
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Do NOT use the sauna if pregnant, have low blood pressure, kidney disease, varicose veins, or take medications causing dizziness or low blood pressure. (Sauna)
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Exit and inform staff if you feel unwell, faint, or uncomfortable. (Sauna & Float)
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Arrive at least 10 minutes before your session time. (All Sessions)
Important Checklist for your Session
What to Expect:
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You have your own private room with a shower.
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Shower thoroughly using provided natural body wash and shampoo.
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Fit provided earplugs securely (your ears will be just below the waterline).
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Pod water temperature: 35°C (comfortable skin temperature).
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Water depth is shallow (31 cm), but contains 550 kg of dissolved Epsom salts (magnesium) for effortless floating.
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Magnesium may cause initial itchiness or sting minor scrapes.
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Clean water provided inside pod if salt enters your eyes.
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Comfort Options:
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Pod doors have no locks or latches.
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Doors can be propped slightly open with provided stoppers for airflow.
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Interior pod lights are optional (switch located inside pod, on your left).
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Gentle music signals the end of your float session.
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After Your Float:
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Rinse ears thoroughly to prevent magnesium crystallisation and discomfort.
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Vacate your room within 15 minutes to allow preparation for the next client.
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Enjoy our Refresh Room with mirrors, toiletries, and hairdryers after your float (bring a hairbrush if desired).
Single Float Pod
Double Float Sessions
(Double float allows two people to float comfortably together.)
Key Differences:
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Cabin water temperature: 35°C.
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Contains 750 kg of dissolved Epsom salts (magnesium).
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Calming starlight ceiling for extra relaxation.
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Music plays gently throughout the entire session.
Important Tips:
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Shower thoroughly before entering cabin.
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Enter and exit carefully, as floors may be slippery.
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Cabin doors have no locks or latches, allowing easy entry and exit.
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Vaseline sachets provided for sensitive areas.
Infrared Sauna
All the benefits of a sauna in a more relaxing comfortable temperature.
Recommended session duration: 30–35 minutes maximum.
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If you feel faint or uncomfortable, exit immediately.
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Drink water regularly to maintain hydration levels.
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Sauna is prohibited for pregnant women, those with low blood pressure, kidney issues, or who take specific medications affecting blood pressure or causing dizziness.
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After your sauna:
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Cool down gently, rehydrate, and use our Refresh Room facilities, or have a quick rinse with a room temperature water shower before you float.
Revival Harmony
SOUND HEALING IN OUR NEW CENTRE
How to prepare:
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Wear warm, comfortable clothing.
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Eat lightly beforehand; avoid large or heavy meals.
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Inform facilitator if sensitive to loud sounds or vibrations, or if you have any relevant medical conditions.
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Blankets, mats, and cushions provided—feel free to bring personal comfort items.
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Completely silence your phone during the session.
